A Bit About My Services…
About My Clients
Sometimes, we can feel totally overwhelmed by the world around us. Other times, we just feel stuck and unsure of the best next steps to take. As your therapist, I can assure you that I will be with you every step of the way as we navigate uncertainties, explore challenging circumstances, and discover what it means to live a fulfilling life - together.
My Background and Approach
I strive to help people live authentically by helping with building and making meaning of experiences across all facets of life. I invite vulnerability, curiosity, and creativity into the therapy space for us to explore what matters and why. This often involves unpacking mental boxes that have been gathering dust for a long time. Other times, it involves stepping into unfamiliar territory and building the right amount of courage to do so. As we are all unique individuals, I find it important to utilize an integrative approach to treatment in that we will engage various types of tools, strategies, interventions, ideas, and activities in order to reach your goals. Specifically, my training background includes a MA in Forensic Psychology (i.e., working with people involved with the legal system) and a PsyD in Clinical Psychology (i.e., working with people from all walks of life), with a special focus on Therapeutic Assessment.
Services
Individual Psychotherapy
For individuals to process and explore their thoughts, feelings, and experiences. Typically, sessions are weekly or bi-weekly.
50 mins on average
Relational Counseling
For dyads/polycules/etc. to collaboratively establish, update, and/or pursue relationship goals. Typically, sessions are bi-weekly.
80 mins on average
Adjunctive EMDR
For individuals already in individual psychotherapy who additionally want to process traumatic experiences. Typically, sessions are weekly.
75 mins on average
Fees and Billing
I work with Headway who manages all processing and billing of insurance claims. I accept: Aetna; Anthem; BlueCross and BlueShield; Carelon Behavioral Health; Cigna; Oscar (Optum); Oxford (Optum); Quest Behavioral Health; SelectHealth; and United Healthcare (Optum). Payment options via Headway include American Express, Discover, Health Savings Account, Mastercard, and Visa. I also work with OpenPath and offer a sliding scale for eligible clients. Moreover, I am also enrolled with Colorado Health First Medicaid - specifically Colorado Access (RAEs 3&5) and Colorado Community Health Alliance (RAEs 6&7).
As a registered member of PSYPACT, I am able to see clients from all states currently participating in the Psychology Interjurisdictional Compact. Please check out the most up-to-date map of currently active states here.
Diagnostic Evaluations
I am grateful to be part of the team at Insights, Colorado Assessment and Therapy based in Denver, Colorado. Insights specializes in diagnostic and therapy services for children and adults with Autism Spectrum Disorders (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), Learning Disabilities (LD), Fetal Alcohol Spectrum Disorders (FASD), and comorbid mood dysregulation such as anxiety and depression. Insights also offers support to families and caregivers of individuals with these disorders.
Additionally, I am also part of Diapason Support Services based in Boulder, Colorado. Diapason specializes in affirming, individualized, trauma-informed support services for neurodivergent individuals and their families. At Diapason, myself and my fellow diagnostic evaluators get to know each person individually so that we can best support them in creating more harmony within themselves, in their relationships, and in their connections to the world around them through comprehensive psychological assessment.